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HELPING ADOLESCENTS & PARENTS BUILD RESILIENCE
AND SELF-CONFIDENCE THROUGH LIFE TRANSITIONS…

So that they can achieve their goals, find clarity and sharpen their decision making. 

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Hello, I’m Matilde

I’ve developed Mind Mat Coaching because I believe that growing up in these crazy times can be pretty hard, and it feels to me as if there is a gap in the support available to teens, children, parents and education professionals to help them cope with the growing challenges of this century.

I have tried it on my own skin. Therapy helped me a lot through my challenges as a troubled teen, losing my dad at a young age, and later in life as a new mum of a child with special needs fighting a life-threatening genetic disease. After a few years my therapy journey ended, and I felt I needed something more future focused, proactive, and energizing, something that would help me get my life back on track and start to live fully again.

That’s how I discovered Coaching. And it changed my life.

More About Me

Coaching helped me find my purpose:

Enhance the well-being of children and adolescents by giving them, and the adults around them, effective strategies to build their confidence, find clarity and thrive resiliently.

I wish I found coaching sooner, and I wish I had a coach during my turbulent teenage years. And I wish for you to try and see how it can help you or your child.

I am a strong believer in prevention. Starting to look after our mental health sooner in life can help build that resilience, self-confidence, and strong coping strategies that we so need to become fulfilled adults.

I specialize in helping with big life transitions (moving to a new country, changing school, starting university, dealing with a health or mental health diagnosis) and I support to build self-confidence and resilience, enhancing clarity and sharper decision making.

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I work with:

Teens
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Schools
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Parents
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“Be the change you want to see in the world.”

Mahatma Gandhi

Testimonials

“You are “The Queen of Reframing!” You can turn almost anything into a positive and
have made me look at many things through a new lens.”

Bianca – Client working on Resilience

“The coaching sessions with Matilde are helping me tremendously to recognize both my strengths and the areas I can work on for growth. It’s offering me clear direction, both for my professional career and my personal journey.”

B.F. – Client working on career coaching

“I never thought coaching could help me as much as it did.

I started because I wanted to progress in my career and business, and it ended up giving me a new energy also in my personal life, in my relationship and it was a huge help in my parenting journey.”

B.B. – Client working on career / parenting

“Coaching with Matilde is helping me to get all my thoughts into something more organized and concrete.

I am learning to listen to myself and to understand what I want, and it’s making me maximise who I can be.”

A.D. – Client working on life transition

“Talking to Matilde and doing practical exercises to understand my blocks has been very helpful to make the first steps forward. I learnt to understand myself and what I want. I feel more in control of my time, and therefore of my life.”

A.Z. – Client working on procrastination

“Matilde is an extraordinary person: empathetic, present, but also very pragmatic. She offers concrete and truly useful advice.

A valuable experience, which I recommend to anyone who wants to challenge themselves, learn new things, and get to know themselves better.”

B.F. – Client working on career coaching

    Book your 30 minutes free coaching session to find out more.

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